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YOGA 2016

Yoga workshop for low back
Saturday, November 12th, 2016
2pm to 4pm
St. Andrews by the lake church, 1 Redden St., Kingston
$40.

please contact me at kaalexander9@gmail.com to register.



I am looking to offer more yoga classes. What day and times work for you?


I am looking forward  to offering the following:
Yoga--8 week session

Tuesday mornings Sept 6/16 to Oct 25th.
9:15 am to 10:45
cost: $108.00
or pay as you go at $16.

Wednesday evenings Sept 7th/16 to Oct 26th.
5pm to 6:30
cost: $108.
or pay as you go at $16.

all classes are at St. Andrews by the Lake Church, located at
1 Redden St. Kingston, (corner of Front and Days Rd.)

any questions or concerns please do not hesitate to contact me at
kaalexander9@gmail.com

blessings



Yoga classes will start up again first week of September, enjoy your summer.


Yoga--June 15/16 to July 13th ( 5 week session)

Wednesday evenings from 5pm to 6:30
cost is $67.50 for the 5 weeks.
or pay as you go at $16.00

any questions please email me at kaalexander9@gmail.com

Namaste





currently--Wednesday evenings May 4th to June 8th, 2016.

Tuesday mornings--May 17th to June 28th.

please email me at kaalexander9@gmail.com with any questions/concerns.

thank you


there is no class Tuesday morning april 5th and april 19th. 

March/April Yoga

Tuesday March 22nd to April 26th
6week session
$81.00 or pay as you go at $16.
9:15am to 10:45am

Wednesday March 23rd to April 27th.
6 week session
$81.00 or pay as you go at $16.
5pm to 6:30pm

Please email me at kaalexander9@gmail.com with any questions or concerns.




February Yoga Classes

I would like to offer the following classes.
Tuesday mornings--9;15am to 10;45
Feb, 9th, 16th, 23rd.

Wednesday evenings--5pm to 6;30
Feb, 10th, 17th, 24th.

if you have any questions, please contact me at kaalexander9@gmail.com 


Happy New Year--2016

in January I will be offering:
Tuesday mornings: 9:15 --Jan 5th, 12th, 19th.
Wednesday evenings: 5:00pm--Jan 6th and 13th.

Namaste
Karen



New yoga session

Wednesdays Oct 14th to Nov. 25th, 2015
5pm to 6:30pm.


Tuesdays Oct 27th to Nov. 24th.
9:15am to 10:45am

all classes at St. Andrews by the Lake Church,
1 Redden St., Kingston, ON.
for more info please email kaalexander9@gmail.com

Tuesday morning yoga at 9:15-10:45
6 weeks---Sep 15 to Oct 20th.

6 weeks of yoga--Sep 2nd to Oct. 7th
Wednesday evenings from 5pm to 6:30
St. Andrews by the Lake Church at 1 Redden St.
Kingston, ON
for more info please contact
kaalexander9@gmail.com


5 week yoga session--May 27th to June 24th.
Wednesday evening---5pm to 6:30
drop-in class available also.
for more info please email
kaalexander9@gmail.com

namaste


6 week yoga session---April 15-May 20th/15

Wednesdays at 5pm
St. Andrews by the Lake Church
beginners welcome
for more info please email
kaalexander9@gmail.com


Yoga --March 4/15 to April 1/15
Wednesdays at 5pm
St. Andrews by the Lake Church
beginners welcome.
for more info please email kaalexander9@gmail.com



2015

I am pleased to offer yoga in January:
Jan 7, 14, 21, 28th.
St. Andrews Church, 1 Redden St. Kingston
Wednesdays from 5pm to 6:30
for more info please email
kaalexander9@gmail.com



5 week session
Nov 12th to Dec 10th

$67.50 for 5 classes or
do a drop in class for $16.00

namaste

October---drop in classes on the 15th and 22nd.

Yoga starting again!
Wed Sep 3rd to Wed Oct 8th
6 week session
5pm to 6:30
St. Andrews by the Lake Church

hope you can join in!!

Summer break July and August


Classes will start again Wednesday Sept 3rd.


June 2014

Wed June 11th 
 Wed June 18th
Mon June 30th

all classes from 5:00pm to 6:30
St. Andrews by the Lake Church
1 Redden St. Kingston
please email me with questions
kaalexander9@gmail.com

namaste


April and May ---Yoga

April 9th to May 21st, 2014
7 weeks
Wed--5pm to 6:30pm

St. Andrews by the Lake Church
1 Redden St. Kingston, Ont.
for more info please email me kaalexander9@gmail.com








January and February

Wed---Jan 15th to Feb 19th
6 week session

Class time 5pm to 6:30pm

Cost still the same:  $15.00 drop-in classes or $72.00 at sign up of 6 week session

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